Shower Thoughts: speed of action, gratitude, paradox of focus

  • Quickness in action indicates interest ie. eating tasty food quickly - even if you don't have previous memories (samskaras) about food running out. Controlled, deliberate, measured slowness combined with intentionality of action is power
  • Gratitude is the act of selectively cultivating happiness or reframing negatives to neutrals or positives 
  • It's amazing how nothing comes to mind and thoughts disappear like bugs scuttling away when you shine a light on them. (Light = attention, focus, or an intention to speak or write cohesively)

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